Yes, Ten Tors training is now well underway for many and young people all over the country – especially the south west – are finding out what Dartmoor can be like. The group I am Continue reading →
Not a great surprise to anyone but yet another study has shown the benefits of walking. In this study older people were given a walking programme to follow to see if it would help their mobility and it Continue reading →
The good people of Outdoorgearlab.com have put together a good article all about picking the best walking socks – they have also done the research. This is, of course, an American site so please bear in mind that British weather Continue reading →
Here is an interesting article from the Guardian newspaper about how the risks of walking in wet and windy weather were measured. I think before the study people were probably aware that wet and windy weather were bad for you Continue reading →
Wearing boots to protect your ankles is a myth. I’ve heard this said many times and I want to add my thoughts to the fray. Can I first of all make a plea for the poor old myth which has Continue reading →